I live for fitness! I apply behavioral, motivational, and exercise strategies to those, who want to improve their bodies and maintain a healthy and happy lifestyle. I am motivating and inspiring my clients to leave their exercise comfort zone in order to achieve great results.
WHO IS CARMEN? A TRAINER WHO CARES
I take fitness goals seriously. I understand that training process can be challenging, and my aim is to help you overcome hurdles and achieve your goals.
I start with analyzing your body type, metabolism, and BMI, and then I create your individualized fitness plan with healthy eating plan and exercise, to ensure the best results. I train in Brooklyn and Manhattan, both privately and publicly.
Surround yourself with those who challenge you & motivate you! Let’s train together!
Facebook: My Trainer Carmen